Counseling for Individuals

My Philosophy

When you are aligned with what matters most to you, you achieve greater clarity as to what is needed to make lasting beneficial change and discover self acceptance.

Do you…

  • Feel you are not reaching your full potential?

  • Feel torn about what direction to take in your career or relationship?

  • Want to change/create new habits?

  • Face unexpected/unwanted circumstances in your relationship or career?

  • Feel angry, embarrassed, and ashamed of yourself more often than not?

  • Constantly worry you are disappointing others?

  • Often feel taken advantage of/underappreciated?
    Feel stressed and out of control by others’ behavior and actions?

  • Not feel acknowledged or respected at your workplace or home?

  • Feel worn down by persistent negative thoughts and feelings?

I work with you to…

  • Identify what is already working for you in your life.
  • Explore what changes are desired and why they are important to you.
  • Identify the contexts in which you feel clear and aligned with your values.
  • Create strategies, systems, and structures that help sustain the changes you want.

Kind words from clients

“Ellyn is caring and insightful with an uncanny sense for knowing when to nudge in a direction which invariably leads to a breakthrough.” 

Her professionalism, wisdom and warmth are a wonderful combination and a treasure in my life. Whenever an advice columnist suggests someone should seek counseling, my overwhelming inner response is always, “Find Ellyn!”  

Current Client

Working together

Self judgment and shame often get in the way of making wanted change. We, as humans, cannot make change until we understand root causes and accept who we are, our behaviors, and our current situation. Only then can we approach our lives with the curiosity and compassion needed to identify our options and decide where best to put our energy and attention.

Together, we will explore what is at the root of your unwanted feelings, responses, actions, and behavior in order for you to align better with who you are, and what matters most to you.

Details and Investment:

Services offered via video conferencing or telephone.

$125 per hour session

Ready to learn more about you?

Let’s Talk >>