Counseling for Individuals

My Philosophy

When you are aligned with what matters to you, you nurture deeper truths about yourself that gives clarity to what is needed to make lasting and wanted change.

Is this you?

  • Feel you are not reaching your full potential

  • Feel torn about what direction to take in your career or relationship 

  • Want to change/create new habits

  • Facing unexpected/unwanted circumstances in your relationship or career

  • Angry, embarrassed and ashamed of yourself more often than not

  • Constant worry you are disappointing others

  • Often feeling taken advantage of; underappreciated

  • Stressed and feeling out of control by others’ behavior and actions

  • Not feeling acknowledged or respected at your workplace or at home

  • Worn down by persistent negative thoughts and feelings

Ready to learn more about you?

How I can help

Let’s Talk >>

I work with you to…

  • Identify what is already working for you in your life
  • Explore what changes are desired and why they are important to you
  • Help you illuminate contexts in which you feel clear and aligned with your values
  • Create strategies, systems and structures that help sustain the changes you want

Kind words from clients

“Ellyn is caring and insightful with an uncanny sense for knowing when to nudge in a direction which invariably leads to a breakthrough.” 

Her professionalism, wisdom and warmth are a wonderful combination and a treasure in my life. Whenever an advice columnist suggests someone should seek counseling, my overwhelming inner response is always, “Find Ellyn!”  

Current Client

 

Working together

Self judgement and shame often gets in the way of making wanted change.  We as humans cannot make change until we first accept, rather than criticize who we are, our behaviors and current situations. Only then can we approach our lives with curiosity and compassion needed to identify our options and decide where best to put our energy and attention.

We will explore together what may be at the root of your unwanted feelings, responses, actions and behavior in order for you to align better with who you are, and what matters to you. 

Details and Investment:

Services offered via video conferencing or telephone.

$125 per hour session

Ready to learn more about you?

Let’s Talk >>