A space & time for you to stop judging yourself and start finding peace within you and your relationships.
My Approach
I help you approach current life challenges with compassion and curiosity, rather than judgment and criticism, so you can reach desired change and healing within yourself and with others.
01. Individual Counseling (Online)
I work with you to identify already what works for you, exploring why these changes are important to you, and illuminating contexts in which you feel clear, centered, and aligned with your values.
Services
02. Relationship Counseling (Online)
We will explore together what may be at the root of your unwanted feelings, responses, actions and behavior in order for you to align better with who you are, and what matters to you.
Hi! I’m Ellyn Zografi.
I am a licensed Marriage and Family therapist passionate about helping you take the steps necessary for healing and enacting the changes you desire. I help you approach current life challenges with compassion and curiosity, rather than judgment and criticism, so you can reach desired change and healing within yourself and with others.
Kind words from clients
“My favorite outcome of therapy thus far is the increase in self-acceptance I’ve developed over time.”
I now give myself a lot more room for failure, and celebrate my success more fully. Sure enough, I find it much easier to do the same for others as well.
Current Client
On the Blog
Be a Beginner
It all started when I was skiing with a friend. She was watching me snowplow down a steep incline when she shouted, “You know it’s okay to be a beginner.” I will be eternally grateful to her for saying that to me. Because at that moment, I realized, I didn’t know...
You Talk Like A River
I can see the moment clearly. I am at a weekly training with my coworkers. We work at a vocational agency that helps adults with developmental disabilities find employment and/or enrichment opportunities. Our executive director is holding up a drawing, seemingly...
Small Kindnesses
I would like to start this post with a poem by Danusha Lameris. Small Kindnesses I’ve been thinking about the way, when you walk down a crowded aisle, people pull in their legs to let you by. Or how strangers still say “bless you” when someone sneezes, a leftover...